Destination Manaslu Region

Trip Difficulty Moderate Trip

Duration 11 Days

Activities Trekking

Accommodation Hotel and Teahouse Lodge

Max altitude 4460 m

Group Size 1-13 Pax

Meals Breakfast/Lunch/Dinner

Vehicle Car/Bus/Flight

Price starts from
$850 - $1000

Best Price Guarantee
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Discount for groups

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@ USD 170

Highlights of Manaslu Circuit Budget Trek

Jaw dropping beauty-This short manaslu circuit trek has jaw-dropping natural beauty of the forests, rivers, and flora in the Manaslu region.

Warm Hospitality-Friendly people, and rich culture of the region, which includes both Nepalese Tibetan ethnic groups.

Stunning Mountain Views-Stunning view of some of the highest peaks in the world- Mt. Manaslu (8,163m), Himlung Himal, Annapurna II, and more.

Encounter with Wildlife-Abundant wildlife, including Tahr, Agali, Pika, Himalayan Marmots, and if lucky, Snow Leopard.

Culture-Immerse yourself in the rich culture of Sama Gaon and Samdo, experiencing the unique blend of Nepalese and Tibetan ethnic group.

Glacier Lake-Witness a great glacial cirque formed by peaks like Cheo Himal, Himlung Himal, Nemjung, Gyaji Kang, and Kang Guru, casting down streams of glaciers.

Tradition-Engage with friendly locals and immerse yourself in the region’s rich culture, which blends Nepalese and Tibetan traditions.

Overview of Manaslu Circuit Budget Trek

Manaslu Circuit Budget Trek costs ranging from USD $750 to $1,050 per person for a standard guided manaslu trek package with a local agency like Mission Eco Trek Pvt. Ltd. At these price includes necessary permits, guide/porter fees, food, accommodation, and transport. A fully independent, budget-conscious trekker focusing on minimal expenses might spend a daily minimum of USD $40–$50.

Booking a complete package with a local Nepalese agency is often the most straightforward way to manage costs, with prices varying based on group size. Prices for a typical 10-14 day trek range from $430 per person in a large group of 5-8, to $630-$700 for solo trekkers with hiring a guide and obtain permits through an agency.

Permits are mandatory and cost approximately $140 per person for a standard trek. This includes the Restricted Area Permit, Manaslu Conservation Area Project (MCAP), and Annapurna Conservation Area Permit (ACAP).

Hiring a licensed guide is mandatory for Budget Manaslu Trek. A guide typically costs $30–$40 per day, and a porter costs around $25–$30 per day, including their food and lodging.

Teahouse accommodation usually costs $5–$10 per night, and daily meals around three per day can range from $30–$40 per person, increasing in price at higher altitudes. Opting for local “dal bhat” (a traditional Nepali meal) is the most economical and filling option.

Using local public buses is the cheapest way to the trailhead (Machha Khola) and back, costing around $10–$15 per person each way. Shared jeeps are faster and more comfortable, costing around $40–$50 per person each way. Budget an extra $10–$15 per day for expenses like hot showers, device charging, Wi-Fi, and snacks.

Manalsu group trekking is significantly cheaper as costs for guides, porters, and transport can be shared. Public buses are much more economical than private jeeps. Sticking to traditional Nepali meals like dal bhat helps manage food costs effectively.

Minimize expenses on extra snacks, alcoholic beverages, and other non-essentials. Local trekking agencies like Mission Eco Trek often offers affordable packages that bundle all necessary services and permit.

Manaslu Circuit Budget Trek 11 Days Itinerary

Day 01: Kathmandu to Soti Khola(720 m, 142 km, 8-10 hours)
Day 02: Soti Khola to Machha Khola (900 m, 14 km, 6-7 hours)
Day 03: Trek to Jagat (1370m, 22 km, 6-7 hours)
Day 04: Jagat to Deng (1,804 m, 20 km, 6-7 hours)
Day 05: Deng to Namrung (2,630 m, 20 km,6-7 hours)
Day 06: Namrung to Samagaon (3,530 m, 18 km,6-7 hours )
Day 07: Samagaon to Samdo (3,875 m, 17km, 4 hours)
Day 08: Samdo to Dharamsala ( 4,460 m, 11 km, 4-5 hours)
Day 09: Dharamsala to Bimthang (3590 m, 25 km, 7-9 hours) via Larkya La Pass (5,160 m)
Day 10: Bimthang to Tilije (2,300 m, 16 km,5-6 hours)
Day 11: Tilje to Dharapani(1600 m,8 km, 3 hours trek) and drive to Kathmandu(200 km, 6 hours) via Besishahar.

Why Book Manaslu Budget Trek with Mission Eco Trek?

Local Expertise: All of our guides are born and raised in the Manaslu region and bring unmatched insight into the terrain and culture.

Guaranteed Departures: Every trek on our calendar is 100% confirmed, and we never cancel once you’ve booked.

Group Visibility: Know exactly who will be joining your fixed departure and travel with clarity and confidence.

Trip Briefing: Receive a personalized briefing by our team on your arrival in Kathmandu.

24/7 Client Support: Our multilingual team is available across WhatsApp and email.

Private Airport Transfers: Complimentary pick-up and drop-off by private vehicle for a seamless arrival and departure experience.

Included Gear: Trekking essentials such as sleeping bags and down jackets are provided if needed.

Additional Gear Cost: An extra $15 will be added for micro spikes and $10 for other gear.

Complimentary Duffle Bag: Book a porter and receive a waterproof duffle bag-yours to keep.

Booking System: Pay by credit card, book separately for yourself or your group.

Detail Itinerary of Manaslu Circuit Budget Trek

Day 01: Kathmandu to Soti Khola(720 m, 142 km, 8-10 hours)

After breakfast, you’ll drive west along the Kathmandu-Pokhara Highway towards the village of Soti Khola, turning off toward the hilltop village of Dhading. The drive passes through rural communities, small towns, green terraces, and lush hillsides. The road will eventually become a rutted, dirt path and you’ll start to see views of the southern slopes of Annapurna, Manaslu, Ganesh Himal, and Langtang Himal.

Day 02: Soti Khola to Machha Khola (900 m, 14 km, 6-7 hours)

After breakfast in Soti Khola, you’ll begin this epic trek up and down through various landscapes including forests, rice paddies, a cliff-face ridge, a rushing river, and several beautiful waterfalls. The journey begins by crossing a bridge, before you trek through a forest, then climb onto a ridge above the wild rapids of Budhi Gandaki River (which is joined from the Tum Khola River in the Tibetan highlands). You’ll then reach Khursane on a rocky trail, past two tropical waterfalls on a steep, rocky trail clinging to the side of a cliff. You’ll eventually descend past a few ride paddies, then continue up and around to the picturesque Gurung village of Labubesi. From here, you’ll further climb near a rocky outcrop where the valley opens up next to the river, which flows more peacefully here. Dropping down to the river shore, you’ll walk along rounded stones before climbing over a side ridge. Head down again to the river and cross another suspension bridge to reach the village of Machha Khola.

Day 03: Trek to Jagat (1370m, 22 km, 6-7 hours)

After breakfast in Machha Khola, you’ll begin today’s trek, which follows the gorge and continues up the river. The trail is narrow at first and gently heads up and down, eventually crossing the Tharo Khola to reach Khorlabesi. After more ascending and descending, you’ll arrive at a small hot spring in Tatopani—a good place to take a break! From here, you’ll climb over another ridge, then cross the Budhi Gandaki on a suspension bridge. You’ll then climb up a staircase and head over a ridge to Dobhan. Upon crossing another suspension bridge over the Yaru Khola, you’ll climb a stone staircase and then drop to the river and climb more stone stairs to Tharo Bharyang. Keep an eye out for neat Gurung villages in the jungle high above, as well as Langur monkeys, which roam the region. Crossing the west bank of the Budhi Gandaki, you’ll climb over a ridge, trek along the river and then climb towards the village of Jagat.

Day 04: Jagat to Deng (1,804 m, 20 km, 6-7 hours)

After breakfast in the village of Jagat, you’ll make your way through various landscapes and dense sub-tropical forests, as well as small rivers and rustic villages to get to your final destination. Begin the trek by climbing over a rocky ridge to Salleri, and then descend to Sirdibas. The valley widens a bit as the trail continues to the Ghatta Khola river. You’ll continue walking upstream to a long suspension bridge in Philim, a large Gurung village. From here, the trail turns north just above the lowest house in the village and stays on a fairly level trail as it crosses millet fields to Ekle Bhatti. The route now enters a steep, uninhabited gorge where you’ll descend to the grassy slopes, and then cross the Budhi Gandaki river. Trek along the west bank for a while, then cross to the east bank before you return to the west side again. The trail widens through the valley and you’ll pass through bamboo forests to the Deng Khola river. Upon crossing, you’ll reach the tiny village of Deng.

Day 05: Deng to Namrung (2,630 m, 20 km,6-7 hours)

After breakfast in Deng, you’ll start one of the most important and culturally significant sections of the trek. First, cross the Budhi Gandaki river and climb up to the bridge, where you’ll climb a bit further to join a trail from Bhi. Then head west up the valley passing through lush forests, alpine vegetation, and quaint villages housing ethnic groups of the Manaslu region, with major peaks starting to appear in the distance. Even though there is another route, you will take the trail through Prok. This village has a beautiful vantage point of the snowcapped Siringi Himal. Take a break here and then continue to cross the Budi Gandaki several times today running into several gompas along the way. The trail then follows the river upstream through a dense forest and leads to a narrow gorge. Keep going until you notice the forest becomes less dense. This rewarding part of the walk is a magnificent way to experience the Manaslu Conservation Area. You’ll eventually reach one last steep climb to get you to the village of Namrung.

Day 06: Namrung to Samagaon (3,530 m, 18 km,6-7 hours )

fter breakfast in Namrung, you can walk around the village for a good viewpoint of Siring, Ganesh Himal, and also Mount Himal Chuli to the south. Once on the trail, you’ll first climb steadily and pass through forests to reach Lihi, a fine village with many stupas and barley terraces. The trail then drops and crosses the side valley of Simnang Himal with Ganesh Himal always close by. Further along, you’ll pass through the villages of Sho, Lho, and Shyala before reaching Sama Village. You can enjoy extraordinary views of Manaslu from Lho and also explore the famous Ribung Gompa. In Shyala village you’ll be surrounded by high mountains like Himal Chuli and Peak 29 (Ngadi Chuli) to the left, Manaslu and large glaciers straight ahead. Other snowcapped peaks can be seen to the right, and at the far end stands Ganesh Himal. Today’s journey ends in Samagaon where you’ll spend the night.

Day 07: Samagaon to Samdo (3,875 m, 17km, 4 hours)

After breakfast in Samagaon, you’ll descend to the Budhi Gandaki River and follow it to a bridge over a side stream. You’ll pass several mani walls as the valley begins to widen. The mountain views along this route are amazing and get you close to the Tibetan border. This is an easy trek on a shelf above the river that passes juniper and birch forests in Kermo Kharka. Drop down and cross the Budhi Gandaki on a wooden bridge, and then climb steeply onto a promontory between two forks of the river. You’ll come to a stone archway and continue walking until you find the village of Samdo.

Day 08: Samdo to Dharamsala ( 4,460 m, 11 km, 4-5 hours)

After breakfast in Samdo, you’ll pass a seasonal Tibetan market called Larke Bazaar and descend to the Budi Gandaki River. Cross the wooden bridge and begin walking upward, crossing two streams while witnessing the Larkya Glacier. You’ll head around the valley of the Salka Khola and climb up again to Dharamsala, also known as Larke Phedi. Along the route, you’ll see many traditional monasteries. Today’s shorter hike leaves time for acclimatization and relaxing in the afternoon.

Day 09: Dharamsala to Bimthang (3590 m, 25 km, 7-9 hours) via Larkya La Pass (5,160 m)

Today you’ll set out on a longer hike so eat a hearty breakfast in Dharamsala. Thought it’s a more challenging trail, you’ll encounter a number of rustic villages, clear glacier lakes, beautiful valleys, and a wide range of flora and fauna, not to mention some notable snowcapped peaks. After a short climb, you’ll reach a valley on the north side of the Larkya Glacier from where you can enjoy great views of Cho Danda and Larkya Peak. You’ll walk across moraines of the glacier, making a gradual ascent, which becomes steeper in the last section of the pass. From here, there are outstanding views of Himlung Himal, Cheo Himal, and the massive Annapurna II. You’ll finish with a rewarding walk into misty low pastures in the early evening with Mount Manaslu looming in the distance.

Day 10: Bimthang to Tilije (2,300 m, 16 km,5-6 hours)

After breakfast in Bimthang, head out to a nearby ridge where you can enjoy great views of Manaslu, Lamjung Himal, Himlung Himal, and Cheo Himal. Keep descending on the trail and cross a high pasture followed by a bridge over the Dudh Khola River. From here, walk through a rhododendron forest and follow a trail through a narrow valley until you reach the highest cultivated land of the valley at Karche. Pass through lush fields before making a steep climb over a ridge. The trail comes off the ridge in a big, sweeping arc to the river bank. A short distance beyond is the village of Gho where some trekkers choose to stay the night, but you’ll continue walking until you get to Tilije.

Day 11: Tilje to Dharapani(1600 m,8 km, 3 hours trek) and drive to Kathmandu(200 km, 6 hours) via Besishahar.

After breakfast in Tilije, you’ll continue your descent starting with a climb over a small ridge where you can enjoy the stone paved trail. Then, cross the bridge over the Dudh Khola River and climb up through a stupa-shaped arch and past a mani wall before you reach the village of Thonje. Here, you’ll go through a police checkpoint and continue to Dharapani. At this point, you have now exited the Manaslu Conservation Area and entered the Annapurna Conservation Area of the trek, and get local jeep drive to Besishahar sharing with other people, and continue get bus drive to Kathmandu or to Pokhara. The trip ends.

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Includes / Excludes

What's Included ?

Airport transfers for your international flight x 2 (arrival/departure)
10 nights accommodation in mountain teahouses
Guide for 11 days
Manaslu Conservation Area Permit
Annapurna Conservation Area Permit
Restricted Area Permit
Rural Municipality Local Permit
Kathmandu to Maccha Khola By Public Bus
Dharapani to Besi Sahar by Public Jeep
Besisahar to kathmandu or Pokhara by Public Bus
Duffel Bag for Porter (if you decide to have a porter)
11 x breakfast, 11 x lunch and 10 x dinner while on the trek
All government taxes and company service charge.

What's Excluded ?

One Porter for 13 days USD 299 (Optional)
Hotel in Kathmandu
Personnel expenses of any kind (hot Shower, wifi, snacks, drink)
Recommended 200 USD (total for 13 days). Should be in Nepal convertible currency). There are no ATM on the trail. Please Carry Cash in NPR
Travel Insurance.
Any hot or cold drinks
Tips to guide and porter (expected) 10% of the total trip cost (recommended)
All the cost not includes above cost includes.

Note: We operate private trip everyday.

We can operate private trip for solo, group, family, students as per your requirements.

Trip Information - Manaslu Circuit Budget Trek

Packing List for Manaslu Circuit Trek

Daily Wear
Layered Clothing: Lightweight moisture-wicking base layers, thermal layers for warmth, and insulating layers.
Trekking Pants: Comfortable and quick-drying.
Shirts: Long-sleeve for sun protection and short-sleeve for warm weather.
Warm Hat and Gloves: For colder evenings and high-altitude areas.
Sturdy Hiking Boots: Waterproof and comfortable for trekking.
Casual Shoes: For town and indoor activities.
Socks: Wool or synthetic, including a few pairs of thicker hiking socks.
Scarf/Buff: For warmth

Gear
Daypack: For day hikes and excursions.
Trekking Poles: Helpful for uneven terrain.
Sleeping Bag: Can be rented in Kathmandu
Water Bottle: Reusable, preferably insulated.
Headlamp/Flashlight: For early mornings and evenings.
Power Bank: To keep devices charged during treks.

Garment
Underwear: Underwear Breathable synthetic-
Socks: Wool, bring your own(BYO)-3
Bra: Sports BYO
Base layers: Pants Merino wool BYO(-1
Trekking shirt: Synthetic lightweight BYO or purchase it in Kathmandu-2
Rain pants: Synthetic lightweight Frogg Toggs are excellent-1
Trekking pants: Synthetic lightweight BYO or purchase in Ktm 2
Hiking Shoes/Boots: BYO Salmon Quest 4D or Xultra 3 or 4-1
Camp shoes: Down booties BYO or purchase in Ktm-1
Gloves: One pair of thin merino wool. 2nd pair thick insulated-2
Hat: Sun hat or peak cap with neck protection. BYO-1
Down Jacket: BYO-1
Wind Breaker: BYO-1

Hygiene and Safety
Toiletries: Biodegradable soap, toothbrush, toothpaste, and any personal hygiene items.
Sunscreen: High SPF for sun protection.
Lip Balm: With SPF to prevent chapping.
Insect Repellent: Especially in warmer months.
First Aid Kit: Include any personal medications, band-aids, antiseptic wipes, and blister treatment.
compass.

Electronics
Camera/Smartphone: To capture stunning scenery.
Book or E -reader – BYO Kindle or book
Notebook/Pen: For journaling your experiences.

Food on the Manaslu Circuit Trek

On the Manaslu Circuit, your meals will be basic but soul-warming. You’ll appreciate every hot plate of dal bhat, each fresh pancake, and every sip of tea after a cold day’s walk. Just remember to eat plenty, stay hydrated, and carry a few extra treats to keep your energy and spirits high.

Breakfast Options
Porridge, Tibetan bread, Eggs, Pancakes, Muesli, Tea, Chapatis, Garlic Omelets, Oatmeal Porridge, Boiled Eggs, Boiled Potato, Swiss Rosati and Tibetan bread.

Lunch and Dinner Options
Dal Bhat: Rice, lentils & veggies
Momo: Tibetan dumplings
Thukpa: Noodle soup
Chowmin: Fried noodles
Macaroni: Pasta with egg or vegetables
Soups: Vegetable, garlic
Spring Roll: Egg, tuna or potato
Fried Rice: Egg, vegetables, or tuna
Noodles: Vegetable, Egg
Spaghetti: Tomato Sauce
Curry: Vegetable, Egg, Potato

Food Safety Tips-
Stick to cooked, hot foods
Avoid meat at higher elevations
Dal Bhat is often the safest and most filling option
Drink only purified water

Accommodation for the Manaslu Circuit Trek

The Manaslu Circuit is a teahouse trek, meaning you’ll stay in simple, locally-run lodges along the trail. Each night, you’ll sleep in a basic room with two single beds, thin mattresses, and pillows.

While these teahouses offer an authentic mountain experience, the facilities are very modest. Toilets are usually shared and may be located outside the main building.

There’s no heating in the bedrooms, but the dining area is typically heated, often with a yak-dung or wood stove, providing a cozy communal space in the evenings.

Meals are available at the teahouses, with a standard menu offering dal bhat, noodles, soups, and basic international dishes. You’ll also stop at teahouses for lunch during the trek, except on acclimatization hikes from Samagaun and Samdo, where there are no teahouses en route. On those days, your guide will arrange for packed lunches to carry with you.

While amenities are basic, the teahouses offer a warm welcome, hot meals, and a great opportunity to interact with locals and fellow trekkers in the heart of the Himalayas.

Important Note-
Accommodation is on a twin-sharing basis
The Private Room is available at an additional charge during checkout.
The facilities in Dharmasala are limited before the Larke Pass

Teahouses in Manaslu Trek

Rooms
Typically small and basic with two single beds
Thin mattresses, pillows, and blankets are provided (but a sleeping bag is recommended)
Rooms may have wooden walls and minimal insulation
Electricity is limited; charging electronics may cost extra

Toilets and Showers
Shared toilets—mostly squat style, some Western style at lower altitudes. Toilets may be outside the main building, especially at higher altitudes. Hot showers are available in some teahouses for an extra fee (often gas or solar heated). Water may freeze in pipes at higher elevations

Meals:
Food is ordered from a set menu with options like dal bhat, noodle soup, fried rice, momos, pancakes, and tea. Meals are made fresh, but ingredients become limited at higher elevations. Lunch is served at teahouses along the trail, except during acclimatization hikes from Samagaun and Samdo, where you’ll carry a packed lunch.

Heating:
Bedrooms are not heated. The dining area is heated in the evenings with a stove, typically burning wood or yak dung. Everyone gathers here to eat, warm up, and socialize

Other Notes:
Charging phones and cameras usually costs extra. Some teahouses sell snacks, toilet paper, and basic supplies at a markup. Wi-Fi may be available in some villages (for a fee), but it is often slow or unreliable

Best time for Manaslu Circuit Trek

The best time to trek the Manaslu Circuit is during the spring (March to May) and autumn (September to November) seasons. These periods offer the most stable weather, clear mountain views, and ideal trail conditions for crossing the high-altitude Larkya La Pass (5,167 m). Each season offers a distinct experience, so choosing the right time depends on your trekking goals and preferences.

Spring Season (March to May)
Moderate temperatures ranging from 10-20°C during the day
Clear morning views with occasional afternoon clouds
Spectacular rhododendron and wildflower blooms
Less crowded trails compared to autumn

Autumn Season(Sep to Nov)
Stable weather with clear skies and sharp mountain views
Comfortable daytime temperatures between 15-22°C
Festive atmosphere with Nepalese holidays
Slightly more crowded but still less busy than Everest or Annapurna

Winter (Dec to Feb)
Less Crowded Trail
Great for people who don’t mind the cold and want a quiet trail

Amount of Money Take on Manaslu Trek

It’s better to carry slightly more than you expect to spend, in case of emergencies or extra rest days. Carrry Nepal Telecom Sim Card If you are planning to use WIFI. All the Currency should be in Nepali Rupee.

We recommend carrying 15 to 20 USD – NPR 25,000 to NPR 35,000 (approximately USD 190–270) in cash for the Manaslu Circuit Trek, depending on your spending habits and whether you’ve added optional services like a personal porter or hot showers. Although your trekking package covers accommodation and all meals, there are still extra expenses along the trail.

Additional Expenses
Hot showers: (NPR 300–500 per use)
Wi-Fi or charging devices: (NPR 200–500 per session)
Snacks and drinks (tea, coffee, bottled water, soda, chocolate bars, etc.)
Souvenirs or donations at monasteries
There are no ATMs on the trekking route, and teahouses do not accept cards or digital payments, so all extra purchases must be made in Nepali Rupees (NPR). You should withdraw or exchange cash in Kathmandu before leaving for the trek.

Tipping for Guide and Porter

Tipping can be in any major currency. Tipping is usually done at the end of the trip. We believe in fair and respectful recognition of the people who make your trek possible. While tipping is not obligatory in Nepal, it is a well-established custom, especially in the trekking industry, and deeply appreciated by guides and porters.

These dedicated team members often go above and beyond to ensure your comfort and safety on the trail. As a show of gratitude, we recommend a tip of 10 to 15% of your total trip cost to be shared between your guide and porter. You can offer tips individually or pool them as a group — whichever feels more comfortable for you.

Porter for Manaslu Circuit Trek

Tip fairly at the end of the trek if your porter offered good service, this gesture is deeply appreciated.
Pack smart and light-We’ll provide a comfortable duffle bag designed for the porter’s ease. Porters walk directly to the overnight stop, they won’t carry what you’ll need during the hike.
Be respectful-Porters are the backbone of Nepali trekking culture. By hiring them, you’re supporting families and local communities. Carry your own day pack with essentials-2+ liters of water, sunscreen, camera, snacks, layers, first aid, and meds.

Manaslu Circuit Budget Trek Difficulty

Manaslu Circuit is a challenging trek, we do not recommend it for inexperienced trekkers. You should be in very good physical shape to tackle this trek. The high altitude makes it challenging for everyone, but it might be a real struggle for those who are unfit or have some medical problems. But if you are fit, this is a wonderful trek and will push you to achieve more!

Going above 3,000 m-3,500 m can cause some people to feel some effects of altitude. As you can see, this trek goes up to over 5,000m. But there is plenty of time on the trail and the two acclimatization days for our bodies to adjust to the height.

Our guides are well-experienced (with an average of 7 years of trekking experience each) and know what to look for and do if anyone is feeling unwell. Please tell your guide if you feel unwell at any stage of the trek.

Things to know before the Manaslu Trek

You will start the trek from 800 m / 2624 ft
You gain roughly 400 to 500 m / 1312 ft to 1640 ft a day
There are two acclimatization days built into the itinerary
This is a challenging trek. You should be physically fit.
We had clients from 10 years to 70 years who did this trek
We recommend you to train for this trek

Transport for Manaslu Circuit Trek

Transportation-From City Streets to Himalayan Trails. We make your journey to and from the Manaslu region seamless and stress-free. Whether you prefer private comfort or the adventure of local travel, we handle all the logistics—so you can focus on the trek, the mountains, and the moments that matter.

Kathmandu to Maccha Khola (via Soti Khola)
Your journey begins with a scenic and adventurous drive from Kathmandu to Maccha Khola, passing through Soti Khola. The distance is around 160 kilometers, and the road offers a mix of paved and off-road terrain through Nepal’s countryside. Private Jeep-Approximately 7 hours. Local Bus-Approximately 8 to 9 hours.

Private Jeep Transport Option
If you’ve opted for private transport, a jeep will pick you up directly from your hotel. Your guide will be with you from the start. We recommend starting around 8:00 a.m. to avoid city traffic and to allow time for a relaxed lunch en route. You can also enjoy a leisurely breakfast at your hotel before departure.

Local Bus Transport Option
If you’re traveling by local bus, your guide will meet you at your hotel and escort you to the bus station via a short taxi ride. Buses typically leave between 7:00 and 8:00 a.m., and we will confirm the exact time during your pre-trip briefing. Since departure is early, we recommend that you request a packed breakfast from your hotel the night before.

Dharapani to Besisahar
At the end of your trek, your exit journey begins from the mountain village of Dharapani. From here, you’ll take a local jeep to Besisahar, which takes around 6 hours along winding mountain roads. We’ll pre-arrange this for you, so all you need to do is relax and enjoy the scenery. If you have booked private transport. We organize private transport locally because it is an off-road section

Besisahar to Kathmandu or Pokhara
Once in Besisahar, you have two options depending on your next destination:
To Kathmandu: Approximately 7 hours by jeep or local bus
To Pokhara: Approximately 5 hours by jeep or local bus. We will arrange transport to any destination required.

Safety and Challenges on Manaslu Trek

Nepal is a warm and welcoming country, and generally safe for travelers. However, when you’re trekking in remote high-altitude areas like the Manaslu Circuit, it’s important to take sensible precautions. We prioritize your safety and well-being at every step of your journey. Prepare for a safe and enjoyable trek.

Altitude Sickness on the Manaslu Trek

Trekking at high elevations always carries the risk of altitude sickness, or Acute Mountain Sickness (AMS). Common symptoms include headaches, nausea, loss of appetite, and dizziness. The key to avoiding AMS is proper acclimatization and hydration. Trek slowly, allow your body time to adjust to the altitude, and avoid alcohol and heavy meals.

If symptoms develop and persist, it’s important to inform your guide immediately. All of our guides are trained to recognize and respond to altitude-related issues. For a more detailed overview of AMS and how to manage it, please refer to our Altitude Sickness article.

Emergency Protocols
In rare cases, emergencies such as landslides, avalanches, or sudden illness can occur. In these situations, always follow your guide’s instructions. Our guides are trained in first aid and emergency response, and can coordinate the necessary steps, including helicopter evacuation if required.

We strongly recommend that you purchase travel insurance that covers high-altitude trekking and emergency evacuation, including helicopter rescue. This ensures peace of mind and immediate access to support if needed.

Health Precautions and Vaccinations

Before you travel, consult with your healthcare provider about vaccinations recommended for Nepal. These may include hepatitis A, typhoid, tetanus, and others based on your medical history and travel plans.

It’s also wise to carry a basic first-aid kit with essentials such as antiseptic cream, blister pads, rehydration salts, painkillers, and any personal medications you may need. While basic supplies are available in Kathmandu, it’s best to bring what you’re comfortable with from home.

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Frequently Asked Questions

Good to know before you a book trip in Nepal.

Can I get a visa on Arrival in Nepal?
Yes, you can obtain the visa on arrival. The visa fee for Nepal varies depending on the length of your stay. For a 15-day multiple-entry visa, the fee is USD 30. For a 30-day multiple-entry visa, the fee is USD 50. For a 90-day multiple-entry visa, the fee is USD 125.

Citizens of these countries don’t get visas on arrival: Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan, Syria, and Refugees with travel documents. It is recommended to check with the Nepalese embassy or consulate in your home country before traveling to Nepal to confirm the current visa requirements and fees.

How do I get from the Airport to my hotel?
You can ask your hotel to arrange the transport for you or request an airport transport from us. Please choose “Airport transfer” to yes on the booking form. Our representative will be there to pick you up from the Airport.

Do I need to book in advance?
Booking in advance is recommended, especially during peak seasons, to secure flights, accommodation, and guides.

How do you transfer me from Tribhuvan International Airport to my Hotel?
Upon your arrival, our representative will be waiting for you outside the arrival terminal. Please keep an eye out for a name card displaying your name. We ensure a smooth pick-up process to start your journey with us on the right note.

Can I do Manaslu Circuit without a Guide?
The guide is mandatory for the Manaslu Circuit trek. You can’t do it without the guide.

Can your guide speak English?
Absolutely! Our guides are proficient in English and are well-trained to provide comprehensive explanations about the local culture, traditions, and the areas you’ll be exploring. Not only can they offer insights and stories to enhance your experience, but they also act as a bridge between you and any locals you might meet along the trail who don’t speak English. With our guides by your side, you can be assured of a seamless, enriching, and interactive journey.

How experienced is your guide? How well do they know the Manaslu Region?
The Manaslu Circuit Trek is our top-selling trek, and as a result, our guides visit the area multiple times a year. This frequent exposure ensures they know the region inside out.

Do I have to issue my permit for Manaslu Circuit Trek?
No, Magical Nepal will issue the permit on your behalf. You don’t have to do anything.

What documents do you need for the permits?
We need your original passport for the permit. We also need a scanned copy of your passport which you can submit on our booking portal. It helps to arrange all the necessary documents for your permit before your Arrival

What Permits do I need for the Manaslu Circuit Trek?
You need a Manaslu Restricted Area, Annapurna Conversation Area Permit(ACAP), and Manaslu Conversation Area Permit(MCAP).

Why do I need an ACAP Permit for Manaslu Trek?
You will be walking in the Annapurna Conservation area at the end of the trek. Thus, you need an ACAP Permit.

What is covered in the amount I pay for Manaslu Circuit Trek?
Your guide, all the required transport, permits, and Three meals a day are included in the cost. Drinks and snacks are not included in the cost. Porter and private transport cost an additional amount. You can select porter and private transport if necessary during the checkout process.

How much money do you recommend to take us on the trek?
We advise you to carry an additional 15 to 20 USD per day for your trek. Please note that cards and foreign currency are not accepted in the trial. It’s essential to have Nepali Currency (Rupee) with you for all transactions during your trek.

What are the extra costs of the trek?
A hot shower will cost between 3 to 5 USD, and charging a device will also be in the range of 3 to 5 USD.

How much does it cost to trek the Manaslu Circuit?
On this trek, it is mandatory to take a guide and the permit is more expensive. So you should calculate it will cost around USD 986 per person on a twin-sharing basis. If you add in a porter and private jeep transport it can cost up to around USD 1300 per person.

How far is Manaslu from Kathmandu?
Manaslu is about 123 km aerial distance from Kathmandu to the Northwest. The starting point of the trek is around 126 km from Kathmandu.

How High Will I Go on the Manaslu Trek?
There is no airport in Manaslu so the only option is to travel by road. The choice then is a local bus taking around 8 hours or a private jeep which will take around 6 hours including breaks.

When is the best time to trek in Manaslu?
Like many other treks Manaslu is best between mid-September and mid-December, and between the end of March and Where is Manaslu? to the end of May. Some trekkers do undertake this trek in the monsoon between June and September but very few would choose the winter.

Where is Manaslu?
Manaslu is located Northwest of Kathmandu. It is bordered by Annapurna to the west and Langtang Ganesh Himal to the east.

How cold is it at Manaslu?
At the start of the trek, the climate is subtropical. Overall you can expect somewhere between 10 to 25 Celsius throughout the year. However, in the upper parts of the trek, the temperature will fall to -20 or below in the winter.

How Can I book the Manaslu Circuit trek with Mission Eco Trek Nepal?
You can select the date from our fixed departure date and click on Book Now. Our system will guide you through the rest. If you decide to do a private trip. You can select a private trip during the checkout.

My dates are not listed in the Fixed Departure Date
You can click on Ask Question and request your booking date. We will add it and send you the booking link.

What kind of food is available in Manaslu Circuit Trek?
There is a variety of Western and Nepali food available on the trek. Meals are both vegetarian and vegan-friendly. You can see more about the food availability in Manaslu Circuit Trek here.

What kind of accommodation is available in Manaslu Circuit Trek?
Accommodation are basic in Manaslu Circuit Trek. There are twin beds in the room with a mattress. You have to carry your sleeping bag. Toilets are shared. Heating is available only in the Dining Room. There is limited accommodation in Dharmasala before Larke Pass. You might have to share the room with others on this day. Our Package doesn’t include Hotels in Kathmandu

I want a single room in Manaslu Trek. What should I do?
You can add “Private Room” during the checkout for the single room. Please, note we can’t guarantee a single room in Dharmasala before Larke passes as space is limited there.

Do you have any hotel recommendations in Kathmandu?
Luxury Hotel: Marriot Kathmandu, Dwarika Hotel, Aloft Hotel, Shankar Hotel Budget Hotel: Bodhi Boutique Hotel, Kumari Boutique Hotel

Is it possible to have a shower in the trek?
Yes, it is possible to do a Shower in the trek. Hot showers cost roughly (USD 3 to USD 5)

Can I do Laundry in the trek?
Laundry service is not available in the trek. You can wash your clothes with your hands if you want to.

What is the ideal weight for my Backpack in Manaslu Circuit Trek?
We recommend you pack light. The ideal backpack weight is 8 to 9 kg (17 to 22 lbs).

What is the weight limit of the porter?
The weight limit of the porter is 20 kg /44 lbs. We provide a Duffle bag if you hire a porter.

Do you provide a storage facility at our office?
We provide free storage at our office. Most of the hotels in Kathmandu also provide free storage. We recommend you check with your hotel.

Can you ship my luggage to Pokhara after the trek?
Yes, we can ship your luggage to Pokhara without additional cost.

Do you accept the remaining payment in Cash? What currency do you accept?
We accept all major currencies. If you want to pay by card it is a 3.5% extra bank fee.

How much extra money do you recommend on the trail?
We recommend carrying USD 10 to USD 15 a day. Credit cards. What are the extra costs that I am not aware of? and other currencies are not accepted in the trek. We recommend you carry local currency.

What are the extra costs that I am not aware of?
Your Guide, accommodation, food, and transport are included in the price. Drinks are not included in the price. Hot shower costs extra in teahouses (USD 3 to USD 5).It costs extra to charge your phone, camera battery (USD 2 to USD 4 per charge) Wifi costs extra as well (USD 3 to USD 5).

Should I be worried about Altitude Sickness in Manaslu Circuit Trek?
The Manaslu Circuit Trek starts at an altitude of 800 m (2,624 ft) and you’ll approximately gain an elevation of 400 m (1,312 ft) each day. By Day 6, you will have ascended to 3,000 m (9,842 ft), providing ample time for your body to acclimatize. Furthermore, there are two designated acclimatization days, one in Samagaun and another in Samdo, to ensure your body adjusts comfortably to the high-altitude environment.

How Safe is Manaslu Circuit Trek?
The Manaslu Circuit Trek is generally safe. However, we advise against attempting it during the monsoon season due to its susceptibility to landslides. Outside of this period, the trek is considered safe for travelers.

What do you do in case of an emergency?
Our guides are rigorously trained to assess and handle emergencies with the utmost precision and care. They are equipped to provide basic immediate attention as the situation demands. In dire circumstances, we coordinate swiftly with helicopter services and your insurance provider for an emergency rescue. Your safety and well-being are our top priorities, and we ensure that we are prepared for any unforeseen situations that may arise during the trek.

How difficult is the Manaslu trek?
The Manaslu Circuit Trek is challenging mainly due to the Larkya La Pass which has to be crossed, being over 5,200 m /17,060. Descending from the top of the pass is hiking over loose rocks on a steep trail. What’s more, compared to tea houses on other mainstream treks, the accommodation and food are basic on this trek. Making it more of a rugged experience.

How long is the Manaslu Circuit?
The best way to do this trek is to take 13 days from Kathmandu to Kathmandu. It can be done in 10 or 12 days but that would be rushing the trek, and perhaps missing out on some of the experience. Not to mention it will be harder and more tiring on the body. If you have time, consider a side trip to the wonderful, recently opened, Tsum Valley. This will increase the duration of the trek to 20 to 22 days.

Manaslu Circuit Budget Trek